Join us online for a simple time to breath and to be.

Meetings begin with a brief time of centring, followed by an invitation to a 20 minute practise of presence such as meditation, journaling, or reading — choose whatever suits you best. Afterwards there is a brief time to share and connect with others.

Daily at 7-7.30 AM, no meetings Wednesdays and Sundays. Zoom (online): https://zoom.us/j/453971719

Readings: A selection of the readings for Mindful Mornings can be accessed at https://docs.google.com/document/d/15bmBNXaJCwi9IM9UKf3yuX30Rk5rldE6tphGKj-zC78/edit?usp=sharing